Menu for Week of 03/13/21-03/19/21

# of meals for the week: 12

List of meals to eat:

• TUES: Chicken Noodle Soup - 2 meals

  Take Chicken Broth and 1 Thigh from Freezer

  Ingredients Needed (receipe here)

  1. Chicken Broth (have it. Save some broth for Chicken in A Bag for Friday)
  2. 1 Chicken Thigh (have it)
  3. Noodles (have it)

• WED: Beef in freezer (need to decide what to do) - 2 meals

  Take beef from freezer

  Ingredients Needed:

  1. unknown 1
  2. unknown 2
  3. unknown 3

• THUS: Ready to Eat Hot Chicken Wings (Experminting with new hot sauce) - make for 2 meals (10 pcs total)

  Take out couple pieces of Ready to Eat Chicken Wings

  Boil 1 potato for mashed potatoes and make the hot sauce as below:

  Ingredients needed for Hot Sauce (receipe here)

  1. Hot Saue (use the one in fridge)
  2. Butter (BUY IT: President only unsalted)
  3. Distilled Vinegar (BUY IT: french call it vinaigre blanc distillé)
  4. Worestershire Sauce (have it)
  5. Honey (have it)

• FRI: Chicken in A Bag - 2 meals:

  Whole chicken - make sure to marinate the chicken pieces for 24 hours in the mixture.

  Ingredients needed for Chicken in a Bag:

  1. Whole Chicken (buy on Wednesday and marinate in mixture on Thusday)
  2. Potatoes (have it)
  3. Onions (have it)
  4. Carrots (BUY IT)

• SAT: Pizza - 2 meals:

  Pull Bologne and Morzerella Cheese from freezer

  Ingredients needed:

  1. Bologna - pulled from freezer
  2. Morzerella - pulled from freezer
  3. Can of mushrooms (have it)
  4. Bell Pepper (have it)
  5. Onion (have it)
  6. For Pizza Sauce - buy garlic only

• SUN: Teriaki Chicken Wings with Mashed Potatoes - 2 meals:

  Pull uncooked chicken wings from freezer

  Ingredients needed for Teriaki Sauce (receipe here and here)

  Slightly change receipe of using 1.4 tablespoon of honey instead of sugar and use 1 cup of pineapple juice and 1/4 water. Thicken the sauce using corn starch.

  1. Bell Pepper, Garlic, Ginger and Onion (buy only fresh ginger, garlic and bell pepper).
  2. 1 Can of Pineapple Juice (buy it)
  3. Corn Starch (have it)
  4. Honey (have it)

But the end of this week, I should only have 1 lb of ground beef, 1/2 lb of sweet italian pork, 2 chicken thighs, frozen zuppa and frozen chicken broth.
The beef and sausage will be used for Lasagna. The next two weeks will be to reduce these and plan only the meals on JIT (Just In Time).