Photos of My Progress:

In Lome I get a lot of bloat. So in order to measure my waist properly, I will eat the same light meal the night before measurement to ensure accuracy. The meal will be a tuna sandwich with no salt or any other ingredients added.

Picture of my waist at start of this journey, July 11th 2025:

Waist Size: 36.5 inches

Picture of my waist on first check-in, July 26th 2025:

Waist Size: 36.25 inches

Chest Size: 40.25 inches - I don't have a chest size photo but the size was 40" in 2024.